Mouth Breathing in Children and Adults: Understanding Airway Function, Adaptation, and Long-Term Impact
Breathing is one of the most fundamental functions of the human body, yet how we breath, through the nose or the mouth, can have a profound effect on development, structure, and overall health. In both children and adults, mouth breathing is often seen as a common pattern, but from a clinical perspective, it is not normal. It is typically a sign that the body has adapted to a challenge within the airway structures (including the sinuses, structural compensations in the cranium or palate, or nervous system dysfunction).

